A Vietnamese woman recently shared images of her posing in a tight, green yoga outfit outside Seoul's Gyeongbokgung Palace, ...

A good pair of leggings can run you a pretty penny but this list of affordable yoga pants is made up of good quality brands ...

We spoke with Alo Yoga’s Yogi Ambassador, Tawny Janae who describes yoga as a “transformative practice that benefits everyone ...

More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

Whether you’re lounging around the house, running errands or getting your body moving, check out our favorite athleisure from ...

Yoga isn’t just good for your body, it can help improve your sleep too. These are the top nine poses to try tonight.

Did you know Alo Yoga makes underwear too? Stock up on these seamless, ultra-breathable undergarments while they're just $14 ...

When it comes to choosing a yoga mat, the choices are seemingly endless. There are plastic PVC mats, eco-friendly natural rubber mats, cork mats and mats that have a polyurethane top layer.

Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees butterflied open, and use two pillows (one under each thigh/knee) as support.

Provides a short-term yoga course titled "Yoga: A New Dimension," ideal for beginners or those seeking introductory yoga ...

On October 23, the yoga instructor faked death, deceiving her attackers. Her kidnappers, assuming they had killed her, dumped ...