This cozy arrangement of props was part of the curriculum for a teacher training I was completing on restorative yoga and the ...

As for material, cotton, bamboo, or moisture-wicking synthetic ... It's ideal to have a set of two yoga blocks, but even one ...

CRZ YOGA Thermal Fleece Lined Leggings (Women's): was $30 now $25 @ Amazon Gear up for the cold weather with these ...

One Lululemon set alone can cost $200. After investing in good workout ... You likely spent a pretty penny on your leggings, ...

I love getting in a good workout, which is why I turn to Amazon to find affordable athleisure for running, yoga, rest and ...

Technically, yoga typically won’t qualify as either cardio or strength training. However, there are exceptions; your current fitness level and the exact yoga flows you’re doing will change how the ...

Boss revamped its trademark suiting with a more relaxed, even deconstructed, vibe that can take men and women from day to ...

Millions of people around the world have rolled out their yoga mats to celebrate a tradition that was once the preserve of Hindu holy men but is now a worldwide phenomenon. Practitioners in more ...

Thanks to their four-way stretch and high-compression fabric, they’re suitable for a slew of activities, including high-intensity workouts, yoga ... matte fabric with a cotton-like feel.

Looking for something to do this weekend? Here are a few recommendations from Globe writers and critics, covering music, ...

Meet the experts: Rob Danoff, director of family and emergency medicine residency programs at Aria Health in Philadelphia; Wendy Cope, registered yoga teacher (RYT 500) with YogaAlliance and ...

Some research suggests that yoga may help relieve pain and improve spine curvature, mobility, and quality of life in people with scoliosis. However, more research is needed to fully support its ...