Hot yoga, a workout style that mixes yoga poses with breathing exercises in a heated room (around 104°F), has become popular ...

“Having a private space is essential," Ovadia says. "A wellness room should be a space where the outside world dissolves; no ...

You can downward dog with some pups this weekend. On Saturday, March 29, the Be Happy Yoga and Salt Cave is teaming up with ...

Online grandstanding, intergenerational head-butting and a lost job, all thanks to one inopportunely timed water break during ...

In Search of Practice on the Mat and in the World,’ he shares how modern yoga as we know it intersects with spirituality, ...

America Trucking Show got under way in Kentucky, Howes Products announced Zvara, whose Mother Trucker Yoga has impacted ...

It was 2017, and Debbie Penzone was in the early stages of opening the Royal Rhino Club Barbershop & Lounge in Columbus’ Italian Village neighborhood with her husband, Charles Penzone. Unexpectedly, ...

Since its opening in late 2023, “The Mat” has been revolutionizing holistic health for its minority-dominated community.

A local business is offering a way to meet some sweet pups while getting in a session of yoga. This Saturday at 9 a.m., Be ...

One PEOPLE shopping writer, who also teaches yoga, asked her fellow yoga instructors and students to share their must-have ...

Mat and reformer pilates can both build strength, improve flexibility, and support better posture, but the one you pick ...