As winter drags on with a recent rare burst of snow across North Florida, many Floridians struggle with seasonal affective ...

Like millions of other Americans, Kelsey Hameister's mood is impacted by the change of seasons. Two in every five say their ...

Ro dives into the link between winter and erectile dysfunction, including reasons why it happens and possible solutions.

The first few months of the year can be an uphill climb at work—even the most driven professionals aren’t immune to short ...

W hile I love snuggling under a blanket and lighting the candles during the long, dark winter months, going into full ...

Did you know that approximately 5% of the U.S. population experiences Seasonal Affective Disorder (SAD) each year This ...

However, a poll from the American Psychological Association found declining mood in general can affect 38% of Americans ...

Food acts like fuel for your brain. Eating high-quality foods that contain vitamins, minerals and antioxidants protect the brain from damage. "We all hear about drinking enough water and eating the ...

Everybody loves the sunshine in the spring and summer and may struggle when it goes away during the gray winter months. This is known as Seasonal Affective Disorder.

Another challenge we face when we experience loss is the silence. Other people don’t know what to say. At times, it feels a ...

Minnesotans are all too familiar with the gloominess that comes along with the long winters. The days are short and there’s not much sunlight to soak up, which can leave people feeling ...