Tamsen Fadal talks new book, 'How to Menopause'
The award-winning author joins “GMA” to share lessons learned for women from her new book, “How to Menopause: Take Charge of ...
Struggling through menopause? Look for these red flags at the doctor’s office
Red flag: Everybody goes through that. If your symptoms aren’t that bad, don’t worry about it. Red flag: If you’re still ...
Tamsen Fadal Unveils Insights from 'How to Menopause'
Fadal's book underscores the importance of proactive health management during menopause. She advocates for a holistic approach, which includes maintaining a balanced diet, consistent exercise, and ...
Tamsen Fadal opens up in new book 'How to Menopause'
Emmy award-winning journalist Tamsen Fadal returns to PIX11 to discuss her new book "How to Menopause" and why she was inspired to share her story with others.
Winnipeg Free Press2d
The next chapter
In How to Menopause Fadal says there are over 34 common symptoms including hot flashes, sleep disturbances, weight gain and ...
AOL6d
Struggling through menopause? Look for these red flags at the doctor's office
Tamsen Fadal had been a news anchor at WPIX ... Before her journey with menopause, Fadal never could have predicted the symptoms she experienced. “I didn’t even know perimenopause existed ...
Halle Berry, 58, quit cardio for weights to ‘hold onto muscle' during menopause – here’s her workout routine
Halle Berry sat down with Tamsen Fadal to share her workout routine since entering menopause - here's exactly what she does ...
Halle Berry's Empowering Workout Routine for Menopause: A Guide to Strength and Health
Halle Berry's approach to fitness has evolved significantly. Once primarily focused on cardiovascular exercises, she now emphasizes the importance of weight training as she navigates menopause. "I ...
Marin Independent Journal3d
Upcoming author talks, book events in Marin
Tamal Vista Blvd., Corte Madera; 415-927-0960; bookpassage.com. March 27: Mill Valley native Peter Som discusses “Family ...