So who has it worse, Gen Z or Millenials? According to a recent study, Gen Z struggles with their mental health around 20% more than millennials do. 41% of Gen Z study members aged 18-26 described ...
Long working hours are linked to a 29% increase in deaths from stroke and ischemic heart disease since 2000, as stated by WHO ...
Author of Small Habits To Boost Your Brain Chemistry, TJ Power, tells Charlotte Heathcote about the little changes we can make for sound mental health ...
Recent studies have shown that dietary compounds can influence stress and anxiety by affecting gut microbiota.
The thousands of firefighters and other first responders on the front lines of the fires that are raging in the Los Angeles ...
Have you ever rushed your beloved pet to the vet, only to face the double burden of worry—your companion's health and the ...
Never complicated and always refreshing, the Lincoln Nautilus lowers your blood pressure just running errands.
Some reforms to the system might be necessary, but it would be unwise to eliminate a critical source of funding for banks ...
From a global pandemic to signs of a looming economic recession, to most of us, stress likely feels inevitable.
Blue Monday originated from a publicity stunt, but seasonal affective disorder is a real affliction that affects millions of people. There are ways to treat it.
Isobella Jade has been divorced for years but is finding it more difficult to teach her tweens responsibility when she only ...
Life right now is full of uncertainty, but you can navigate it with resilience. Discover why change feels tough and learn 8 ...