Seeing record-breaking swims at the NCAA Swimming and Diving Championships, many of whom are current or former USA Swimming National Team athletes, got us thinking about how dominant the USA Swimming ...

USA Swimming today announced that Shana Ferguson is leaving the organization to become the Chief of Sport and Games Delivery of the LA28 Olympic and Paralympic Games. Ferguson joins LA28 from USA ...

Many of the nation's top talents will be heading to Westmont, Illinois, for this week's TYR Pro Swim Series Westmont. The competition marks the first TYR Pro Swim Series meet of 2025, and the first ...

WESTMONT, Ill. – Night one of the TYR Pro Swim Series Westmont kicked off with 2024 Junior Pan Pacific Championship teammates Aiden Hammer (Fox Island, Wa./King Aquatic Club) and Luka Mijatovic ...

Being a plant-based athlete can be complicated, but it's a choice that many athletes have made. If you're considering switching to a plant-based, vegetarian, vegan, or flexitarian diet, there are a ...

The crowd erupted for the first event of night two at the TYR Pro Swim Series Westmont, where veteran Olympic gold medalist Simone Manuel (Sugar Land, Texas/Longhorn Aquatics) raced 15-year-old rising ...

On the final night of the TYR Pro Swim Series Westmont, USA Swimming National Team members Shaine Casas (McAllen, Texas/Longhorn Aquatic Club), Kate Douglass (Pelham, N.Y./New York Athletic Club), and ...

On night three of the TYR Pro Swim Series Westmont, Shaine Casas (McAllen, Texas/Longhorn Aquatic Club) claimed two victories for the second day in a row. In a grueling double, he touched out his ...

So, what are macronutrients? "Macronutrients are where all energy comes from in our food," explains Miezin. "Anytime there are calories—a measure of energy—in a food, they come from a combination of ...

The below free webinars are educational opportunities provided for USA Swimming members to take advantage of. Many webinars will be recorded to view at your leisure after the live viewing.

The time standards for the 2025 TYR Pro Swim Series - Sacramento have been revised. The time standards card below has been updated to reflect the revised time standards.

CODE OF CONDUCT (1999-2010) - SECTION 304.3.4 304.3.4 Conviction of, imposition of a deferred sentence for, or any plea of guilty or no contest at any time, past or present, or the existence of any ...