Days after rumours began circling on Redditt, Garmin has officially unveiled the Vivoactive 6 as its latest health and ...

Some experts are noticing a potential downside to being faster.

These tunes helped Keira D’Amato push through her marathon build, and they can help you! Whether you’re running outside or ...

As comedian and broadcaster Romesh Ranganathan prepares for his second London Marathon, he’s spreading the message that running’s benefits are open to all ...

Moments after running the World Championship standard in the 10,000 meters, he made a young runner’s night by retiring his ...

In 2010, my best friend, Kelly, suggested we run the Honolulu Marathon because I would be moving to Hawaii later that year.

Think of “quality runs” as a type of training that targets specific aspects of running performance. It’s purposeful. It’s ...

Similarly, Altra’s Torin 7 is built perfectly for the long run. The high-stack cushioning and classic zero-drop design ...

On a snowy December day, more than a decade ago, my then 1-year-old daughter and I headed out for a jog shortly before her ...

New research suggests adding this strategy into your warmup routine could counteract a night of poor sleep, even before a ...

In her fourth attempt at 26.2, this writer realized the power of slow long runs, tempo efforts, and building confidence ...

Those of us with more narrow feet or longer toes tend to struggle with finding a perfect pair of running shoes. Size up too ...