Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research.Experts said it was “critical” to find ...

I tried intermittent fasting for three months, and while I lost a few pounds, I'll never be going back - here's why ...

Capricorns may find today to be average. While sticking to your work plans is key, be prepared for a later return home. Focus ...

Precision is your forte, Scorpio! You are known for your meticulous attention to detail, analytical mind, and relentless ...

Think Rajasthani cuisine and dal baati, churma, laal maas, safed maas, come to mind. In touristy places like Jaipur ... tamatar ki sabzi and dried lotus stem in gravy. Earlier, the diet primarily ...