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SINGAPORE] At 79, Charlotte Wong does between 50 and 100 pull-ups in the morning. She trains three times a week with her two ...
Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.
For the first time, scientists have sequenced the oldest and complete DNA set of an ancient Egyptian man, dating to when the ...
The Healthy @Reader's Digest on MSN23h
The 9 Best Sources of Iron, from Leading Clinical Experts
Lindsay Malone, MS, RDN, LD, is a registered dietitian specializing in lifestyle medicine. She works as an integrative and ...
I feel healthy overall — but I had to wonder: is my vegetarian lifestyle helping me age gracefully, or quietly wearing me ...
Researchers said their findings suggest husbands relocated to the wife's household upon marriage – suggesting a female ...
Oscar Owen on MSN6d
The Ribbon Spread And Wave
Researchers find nearly 200 dinosaur footprints during Oxfordshire quarry dig Emirates releases important travel update for ...
The mitochondrial genome has long been implicated in age-related disease, but no studies have examined its role in the relationship of long-term fine particle (PM2.5) exposure and DNA methylation age ...
Iron deficiency anaemia (IDA) is a major cause of morbidity and burden of disease worldwide. It can generally be diagnosed by blood testing and remedied by iron replacement therapy (IRT) using the ...
With around 5,000 different ethno-linguistic and religious groups, India is one of the most culturally and genetically ...
In a quiet corner of eastern China, nestled between the Tai-Yi Mountains and the Bohai Sea, a discovery has upended ...