Not all wearable tech is created equal, so it’s important to choose a gadget that suits your fitness goals and lifestyle ...

Adding Australian almonds into your diet can boost your fitness journey with their muscle recovery benefits and rich ...

From Nita Ambani to Shilpa Shetty, Vinod Channa has trained some high-profile clients. Know how much he charges per session.

Cardiorespiratory fitness exercise, often called aerobic or “cardio” training, is important for heart health, weight control, ...

The new Rumble Boxing studio in Japan offers Tokyo residents the opportunity to experience Rumble Boxing’s signature workouts ...

Inter Milan midfielder Nicolo Barella will have his fitness monitored after being taken off the pitch late in yesterday’s ...

“Since April 2024, Life Time and Orangetheory have driven consistent year-over-year (YoY) visit growth, Placer.ai said in its ...

The Duke of Sussex believes we should replace the phrase “mental health” with “mental fitness” as he made his debut on stage ...

Did you ditch your New Year’s Resolutions? Me too — but it’s never too late to get back on track. If you’re struggling to find motivation, or your current gym routine just isn’t working out, it might ...

Triptii Dimri has become a rising star since her appearance in Ranbir Kapoor's Animal. Since then, the actress has shown ...

Tall Trainer Fitness System is marking the opening of its new facility at 2536 Rochester Road (Route 332) with a ...

Big B is an inspiration to many and has been vocal about following a healthy lifestyle. Let's take a closer look at Amitabh ...