TikTok has exposed young people to the worst sort of material: online content promoting suicide, extreme diets, distorted ...

An Aussie doctor has revealed the real reason why adults tend to put on weight as they age, outlining seven steps to prevent ...

Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing chronic diseases.

January is often the month when many of us are contemplating self-improvement, habit changes, and setting the stage for a ...

That’s the conclusion of the largest, most comprehensive study yet of the relationship between aerobic fitness, body mass ...

Jen, from Manchester, says she found a way to transform her mind and body after the embarassing trip to her GP ...

Dieting is a logical consequence of the assumption that being overweight is due to overindulgence. But there is a major fault ...

“I had to look a certain way for the role, so I went on a water diet,” Rohit said. “I lost the weight, but it came at a cost.

More than half of 23-year-olds in a European study show restrictive, emotional or uncontrolled eating behaviours, according ...

Gemma Collins has wowed fans with her incredible body transformation in recent months, and has now revealed the 'secret' ...

Bribing children with sweets during tantrums can lead to poor emotion regulation, unhealthy eating patterns, and long-term ...

How's your Dry January going? Are you off the booze and enjoying better sleep and more stable moods? Do you think you'll make ...