The Zia Fitness and Jiu Jitsu Gym plans a grand opening the first week of February in Farmington. Cecilia Hathcock, a ...

One day in Zion National Park - How to spend 1 day in Zion National Park, Utah - One-day Zion Canyon itinerary with the best ...

Dozens of people filled the sanctuary at Zion Baptist Church on York Road, not to hear the teachings of Jesus Christ, but to ...

The Sixers say Joel Embiid will be out for a minimum of 7-to-10 days after an increase in swelling in his left knee following ...

Chum Darang stood out as one of the strongest contenders of the Bigg Boss 18 house. Let's take a look at the actress' journey.

Former Mavericks forward Chandler Parsons believes Pelicans star Zion Williamson's suspension is the last thing he needs as ...

A Valley gym created a workout in honor of fallen Scottsdale Detective Ryan So and to raise money for his family.

The recipients were Ava Turner, daughter of Amanda Turner of Conyngham and Benjamin Turner of Weatherly; George Nensteil, son of Amy and Roger Nensteil of Zion Grove; Mason McPhail, son of Sandra ...

“And we’ve had several kids who have played on travel teams with kids from Mount Zion,” Hiler said. The school collected photos of the students who have dressed up. “So, we’re going to ...

A study by the University of Sydney highlights the impact of workout timing on health ... at the University of Sydney said in a statement. (Pic courtesy: iStock) Evening exercise, between 6: ...

After poring over hundreds of customer reviews, we've located 34 of the best workout clothes on Amazon—including a few cooldown-ready pieces to complete your athleisure wardrobe. Scroll on to ...

Introduction: Avoiding Fitness Pitfalls When it comes to regaining muscle, not all exercises are created equal. Some moves can hinder progress, increase the risk of injury, or simply waste your time.