Hatha Yoga Flow for Beginners, Over 40, Seniors, Men & Women – 20 Min Full Body Stretch, Flexibility Yoga, Mobility Workout, ...

A gentle daily yoga routine designed for seniors focusing on easy warmups simple asanas and calming pranayama to improve flexibility and well-being #YogaForSeniors #GentleYoga #SeniorYoga #DailyYogaPr ...

TUCSON, Ariz. (KGUN) — Once a month, Tucson Medical Center hosts a Laughter Yoga class for its TMC for Seniors program. The ...

Feel instantly fresher and more focused with these yoga poses that help boost energy, ease stiffness and clear mental fog, ...

Human life span is increasing on the heels of great advances in medical technology. However, it doesn’t ensure that quality ...

To clear the air and answer some of the most common doubts, Mathrubhumi caught up with- Ranjith and Vani, experienced ...

Aligned with this year's theme, "Yoga for Self and Society," the event transcended age barriers, offering tailored yoga ...

Discover a gentle, low-impact workout for seniors over 70 that eases leg discomfort while enhancing strength and balance.

International Yoga Day celebrated in Kochi with participation from various sectors promoting health and well-being through ...

Yoga is an age-old wellness practice which needs no introduction. Those who prefer to lead a holistic lifestyle have all started to incorporate yoga in their we ...

UP police HQ, SSB Frontier, UP Prisons, Gorkha Rifles, LU and healthcare professionals celebrate the occasion with fervour in ...