It's funny — in the States ... Well, it's interesting. With yoga and meditation, I love them together. For me personally, I love the stress reduction, and I find that it improves my ...

New Age icon Laraaji worked New York’s nightclub circuit as a stand-up comedian before devoting himself to meditation and music in the 1970s ... It's similar to exercises often taught in yoga and ...

Laughter yoga often incorporates playful movements and breathing exercises, while laughter meditation focuses on ... challenging situations with humor and optimism. You must encourage them to ...

Everyone has their own way of relieving stress, zoning out from life’s everyday hassles: Meditation, yoga, martial arts. My ...

“This week, I’ve headed to bed early for a few extra hours of sleep, and put my phone away before tucking in for the night.

and yoga for anxiety and trauma. I believe counseling is a collaborative and creative process that allows the client and counselor to learn from each other. Humor, empathy, hope, and curiosity ...

“My pre-k kids actually thought the library was for yoga. It’s kind of funny.” Among the schools Blankenship ... we could teach coping skills like mindfulness and movement and meditation to kids to ...

Yoga and meditation are wonderful ... Bonus: invite a buddy and then treat yourselves to a healthy and funny lunch after. Research has indicated that these activities can lead to a surge in ...

My training is eclectic including traditional psychodynamic theory, gestalt, Eriksonian hypnosis, family systems theory, EMDR, meditation/mindfulness, yoga ... likes to use humor when it fits ...

Developed by Courtney Schlesinger, a comedian and co-owner and creative director of The Brazilian Court, Comedy at the Court ...

Seven conductors share what it’s like to lead Anton Bruckner’s monumental symphonies, and why they resonate today.