If anyone 20 years ago had described to Joe Kudla how his life would look now, he would have laughed in their face. The ...

Recently, she shared a video on her Instagram story where she can be seen “levelling up” her yoga practice along with her trainer. In the video, we can see Alaya doing various yoga asanas like ...

The winners of this year's Pure Beauty Awards 2024 were chosen from 300 products that have shaken up Britain's beauty scene and have the potential to become future icons. From start-ups to ...

Managing stress through yoga, meditation, and a healthy lifestyle can help control hypertension. Specific yoga poses like Sukhasana, Dandasana, and Vrikshasana, along with breathing meditation ...

goat yoga allowed me to instead be silly and relaxed. I hung out with my mother and the goats and had the time of my life. That’s my goal going forward — more moments of pure joy. I’m ...

Approaching weight loss holistically with Yoga can be more sustainable, using gradual methods to reduce stress, balance hormones, and boost metabolism. Effective Yoga asanas like Cobra ...

This article explores yoga as a complementary therapy for thyroid problems. Yoga is an exercise that helps reduce a person’s stress levels. A 2017 study found that yoga reduces the symptoms of ...

Jess Wood is in the midst of building her dream. The 31-year-old Collingwood resident has been busy getting ready for the official grand opening of Power Yoga Canada’s newest franchise in Barrie’s ...

An international yoga and wellness centre will be established in the village of Pura Mahadev soon. Under the leadership of District Magistrate Jitendra Pratap Singh, this project is being carried out ...

Restorative yoga is a meditative type of yoga that focuses on long holds in gentle poses. Its purpose is to allow the body to relax and restore. Some yoga circles lovingly refer to it as the practice ...

It was "pure chance" the victim of the Salisbury poisoning sprayed herself with chemical nerve agent novichok in 2018, an inquiry has been told. Dawn Sturgess, who was the only person to be killed ...

Ms Justice Leonie Reynolds said she was satisfied plaintiff had a ‘two-year injury’ Yoga teacher who did headstands while suffering neck pain settles injury claim A yoga teacher who uploaded ...