More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

Muscle soreness can happen for numerous reasons but most people experience it after working out. Working out can lead to ...

In a shocking incident that has come forth, A 34-year-old woman, a Yoga teacher in Karnataka used her breathing techniques to ...

According to Yoga Journal, he gave lectures throughout the nation promoting the philosophy of yoga and Hindu thought. His book, "Raja Yoga", explained how yogic meditation can help people reach ...

Yoga can help ease chronic low back pain, even if the classes are conducted online, a new study shows.Guidelines recomm ...

She was also the writer of the Journal's Six-Week Fitness Challenge and is the author of the Yoga (Man)ual. She lives between Boulder, Colo., and Maui and has profiled the exercise routines of ...

In September, she founded The Pillar, a yoga and wellness studio within the Dream Center on Wallace Street on the city’s southeast side. The facility offers yoga, breath work, massage and coaching.

She has written for brands such as Glamour, Cosmopolitan, Reader's Digest, Brides, Yoga Journal, She Knows, Spy, Taste of Home, Family Circle, USA Today, and Crain's. Cheryl received a Bachelor of ...

Bengaluru: In a chilling incident in Karnataka, a 35-year-old yoga teacher from Bengaluru, identified as Archana, survived an ...

Virtual yoga can be a successful and accessible way to manage chronic low back pain -- a common ailment with major ...

Whether you are a marathon runner or casual jogger, you must know your body’s limitations. Running is great for your health ...

The Hierophant – This praises the Great Teacher and the wise teacher within. Taurus is all about acquiring new knowledge to ...