More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

Yoga is commonly known as a spiritual and mental practice. Time spent on the mat allows for meditation, breathwork, and ...

In a shocking incident that has come forth, A 34-year-old woman, a Yoga teacher in Karnataka used her breathing techniques to ...

Bengaluru: In a chilling incident in Karnataka, a 35-year-old yoga teacher from Bengaluru, identified as Archana, survived an ...

Yoga can help ease chronic low back pain, even if the classes are conducted online, a new study shows.Guidelines recomm ...

Virtual yoga can be a successful and accessible way to manage chronic low back pain -- a common ailment with major ...

Stress relief: Siddhasana is a natural stress-buster. Research published in the International Journal of Preventive Medicine ...

Whether you are a marathon runner or casual jogger, you must know your body’s limitations. Running is great for your health ...

In September, she founded The Pillar, a yoga and wellness studio within the Dream Center on Wallace Street on the city’s southeast side. The facility offers yoga, breath work, massage and coaching.

The 60-story tower joins two other high-rise rentals at Journal Squared, which are collectively bringing nearly 2,000 new ...

Animal lovers seeking a unique way to unwind and connect with nature can attend Turtle Yoga at The Prairie Park Nature Center. This relaxing and educational experience combines Hatha yoga with the ...

An application to East Suffolk Council to convert a detached stable block into a yoga studio has been approved.