This cozy arrangement of props was part of the curriculum for a teacher training I was completing on restorative yoga and the ...

Amazon’s most popular yoga pants, the G4Free Wide-Leg Yoga Pants, are on sale right now. Shoppers can save on the ...

Can a bit of bendiness and mindful breathing really fix all our aches and pains? It might be time to start up the sun ...

You don't have to worry about slipping during yoga class when you buy the best yoga mat for 2024 — we tested 16 mats from ...

Upgrade your next hike with trekking poles, a sleeping pad, and more, from $5. When she is not writing for Travel + Leisure, ...

"Oftentimes in a mat class, we also use props like resistance ... I wasn't quite sure what to expect and what I would need from my athletic wear, but after seeing so many celebrities sport Alo Yoga, I ...

Elevate your gear with the best lululemon accessories. From the must-have belt bag and sleek backpacks to comfy socks, chic ...

Performers and stage kittens alike sported fringed, bedazzled Western wear. Amongst the performers ... for plus-size athletes and artists through her classes WERQ, a dance-based cardio fitness class, ...

A single yoga class can leave you feeling energized, stronger, and calmer, all in one go. “After practicing yoga, many of us notice that our minds feel clearer and calmer, and there seems to be ...

Instead of forcing a taxing session one weekend, I booked a morning yoga class instead. I opted for Yin yoga class at for 9.15am on a Saturday morning. I wasn’t 100% sure what to expect, but I was ...

ST. JOSEPH COUNTY — The Saint Joseph Health System Mobile Medical Unit will offer 3-D mammograms during the month of ...