TOWIE's Amy Childs flaunts weight loss after making 'one simple diet change'
The Only Way Is Essex icon Amy Childs, who has been on our screens for 15 years, admitted she fell out of love with her body ...
Amy Childs credits weight loss to 'one thing' – and she's 'fitter than ever'
Amy Childs, 34, is best known for lighting up our screens in The Only Way Is Essex, but the mum-of-four recently opened up ...
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Man, 24, who shed 13 stone after ‘wake-up call’ from a friend on a night out shares simple diet that worked for him
But after a "wake-up call" from a friend, he's shed nearly half his body weight - and a simple diet change helped with his ...
TOWIE's Amy Childs followed 'one rule' to aid weight loss after having twins
Amy Childs has been a reality TV icon for more than a decade, and she's now a mum-of-four. After her recent body ...
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19 year old loses 52 kilos naturally; shares THIS is what helped her lose weight
(Representational image) Anyone who has ever tried ... As per the report, she followed a strict yet simple and effective diet plan to lose weight. How did she manage to lose over 50 kilos?
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Ideal Body Weight
(Photo Credit: iStock/Getty Images) Doctors set your healthy weight ... all of which can affect your ability to gain or lose weight. There are different ways to calculate ideal weight.
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Top 5 Myths About Weight and Health
Fact: BMI is often used as a simple tool to assess whether a person ... Myth 4: “Anyone can permanently lose weight if they put in enough effort.” Fact: Altering body weight is not as ...