Deloitte urged pharma executives to “be bold” in a new report tracking the top 20 pharmaceutical companies’ R&D performance.

A new medical database automatically compiles the medical records of obese patients and those suffering from obesity-related ...

THERE'S NO SINGLE right way to naturally lose weight. If there were, everyone would be doing it. Hence why fad diets are just ...

"Most people fail their weight loss journey before they even start... because they make these mistakes. Don’t let that be you ...

Intermittent fasting has gained a following, in part because of tantalizing hints that it can boost cognition, fend off ...

Yoga and meditation: Incorporating these practices can help you relax and reduce mental tension. Breathing exercises: Deep breathing techniques can help calm the mind and lower cortisol levels.

Over the following year and a half, I dropped over a hundred pounds. At my heaviest, I was 260, and I slimmed to 151. I've kept it off for over 26 years. Here's what I learned on my journey that ...

Taking advice and learning from others is one of the best ways to start losing weight. A dietitian has shared a step for slimmers to incorporate into their weight loss journey to help them see ...

Enhancing walking routines can boost fitness levels significantly. Incorporating strategies such as moving arms, tracking ...

Achieve lasting weight loss with science-backed strategies! Build healthy habits, nourish your body, stay active, and ...

"A more realistic and sustainable approach is by focusing on building strong habits such as improving your lifestyle, getting ...

According to Chen, the weight loss progress and the sports and exercises not only built up his body but also made him become more confident, optimistic and cheerful when facing all kinds of ...