Intermittent fasting has gained a following, in part because of tantalizing hints that it can boost cognition, fend off ...

Psyllium husk is a powder that's rich in fiber, which is known to increase satiety and reduce appetite. Because it can ...

If you’ve been diagnosed with major depressive disorder or a form of anxiety, your mental health provider may prescribe the ...

A groundbreaking study from the University of British Columbia has revealed a potentially disturbing side effect for those ...

Discover why protein is considered the superstar nutrient for weight management and learn how much you need daily to maximize ...

Here we share a list of ways in which sattu can promote weight loss and sattu recipes perfect for weight loss.

Aqua Sculpt is a weight control supplement that has garnered popularity since its inception. Aqua Sculpt is a weight loss ...

Keto gummies are advertised to provide the benefits of a ketogenic diet without the strict diet. Learn the research behind ...

Citron tea is a fragrant and flavorful beverage made from the Korean citron fruit Scroll down to learn how this nutritious ...

Nutritionist Pooja Malhotra unveils the recipe for preparing multi-dal chilla rich in protein and other nutrients.

Entering the third week of Ramadan, those who are fasting will likely feel more comfortable with the routine of not eating ...

Better U Weight Loss Overview Cost: $298 or $397 per month What’s prescribed: Compounded semaglutide and tirzepatide, Ozempic ...