A hot yoga teacher found herself in hot water after scolding TikTok influencer Roma Abdesselam for prematurely hydrating. The incident sparked a heated discussion on yoga and hydration.
Every year, a new water brand is set forth as the new status water bottle. (First, there was Fiji Water; then came Boxed ...
Dehydration is no joke, and it can happen quickly. Fight dehydration like a pro with one of our expert- and tester-approved picks.
Calculate your water needs today and track it for 3 days. Your energy, performance, and health will thank you!