In four different Instagram posts, Saratoga acknowledged the viral routine and its trendsetter. One photo featured a bowl of ...

This is a question for your doctor. Experts warn that children, older adults, pregnant people and people with medical ...

The department of water and sanitation has obliged us with a report detailing that 51% of water has poor to bad ...

Do you know a mom who is always traveling or on-the-go? Why not satisfy her wanderlust with a travel-inspired gift. You ...

Manitou Springs sits at the foot of Pikes Peak, which means outdoor recreation opportunities are literally on the town’s ...

At Fred Fitness in Santa Monica, software is integrated into every piece of cardio and strength equipment to make your ...

The idea of a workout on an inflatable board sounds easy, it’s harder than you think to do squats when the ground is shaking, ...