It is common for many of us to wake up in the middle of the night, only to struggle falling back to sleep again. A former nutritionist who has now turned into a health guru on social media says this ...

Christopher Luxon is defending his work as Prime Minister. The latest Taxpayers’ Union-Curia Poll suggests Chris Hipkins has leap-frogged Luxon as preferred PM. Labour's also ahead on 34.1% ...

when we get sleepy and when it's time to wake up. Think of it as an internal clock. According to Johns Hopkins, the SCN (or suprachiasmatic nucleus) is the area of your brain that controls your ...

Copyright 2025 The Associated Press. All Rights Reserved. U.S. President Donald Trump, right, chats with Chinese President Xi Jinping during a welcome ceremony at the ...

We are ready to INVEST BILLIONS OF DOLLARS to create new jobs and MAKE YOU RICH — And, if you so choose, we welcome you to be a part of the Greatest Nation anywhere in the World, the United ...

“This is why we’re so strong as a team, we never give up. We could have gone in front in the first half, but even when we conceded, we didn’t give up. It makes the point even better. “I was so happy ...

(No, we cannot yet send up oil drillers with a nuclear bomb, like Bruce Willis in Armageddon.) But still. Thanks to brilliant space scientists, international collaboration, and yes, even an act of ...

It’s a customarily short turnaround from a Thursday night Conference League match to a Sunday afternoon Premier League encounter, and unlike in the league phase, we don’t have an A and B team ...

We've all felt sleepy during a meeting or a lecture and research has shown that many people feel sleepy when they're bored. The old technique of 'counting sheep' is backed up by science. Any boring ...

"Well, we’re not going to be thinking about ifs and maybes. We know our target. It is very clear," said Dias in his post-match interview. THANK YOU: Dias applauds the travelling fans at the City ...

Chemring is being eyed up by private equity, with American firm Bain Capital reportedly tabling a $1.4bn (£1.1bn) bid for the manufacturer on Monday, causing its shares to spike. But should the ...

If a person wakes up with numb hands, they should spend a few minutes trying to wake the hand up before seeking ... and medical journals and associations. We only use quality, credible sources ...