Sedentary lifestyles and an age of convenience have brought in a constant sense of fatigue in people. But are these the only ...

In recent years, catfish has emerged as a nutritional force and a sustainable source of protein, particularly in regions like ...

While ice cream may sound like a good choice when you're feeling stressed, certain healthy foods make you happy and boost ...

A new study has found that micronutrient deficiency—low levels of essential vitamins and minerals—is common in people with ...

While anaemia is long known to be caused by iron deficiency, experts on Thursday noted that air pollution and vitamin B12 ...

Allergic reactions to vitamin B12 are rare, but real. The reason may sound strange, but it's true - an allergy to cobalt.

Research highlights the critical role of red meat in providing essential nutrients like iron, zinc, and B12, particularly for ...

In today’s fast-paced world, eye health often takes a back seat as we navigate through our daily routines filled with screens and artificial lighting. An alarming increase in eye strain, fatigue, and ...

Myth Buster: Vandana Sheth, RDN, CDCES, FAND, plant-based and diabetes expert ...

While anaemia is long known to be caused by iron deficiency, experts on Thursday noted that air pollution and vitamin B12 ...

In today’s fast-paced world, achieving weight loss can be daunting. With so many options available, it’s essential to find a ...

Changes associated with anemia tongue are called glossitis, otherwise known as tongue inflammation. This article explains why ...