We are writing to respond to comments from Joshua W Miller and colleagues1 regarding our 2024 report of the Lancet standing Commission on dementia prevention, intervention, and care.2 Miller and ...

Lack of sleep is not necessarily the cause. You might also be deficient in vitamins and nutrients, not getting enough natural light, be dehydrated or too sedentary ...

Vitamin B12 is essential for brain health, which affects everything from memory to mood. Let's learn why B12 is important for the brain and how to make sure you're getting enough of it.

Recent studies have identified nutrients in some foods that assist the brain in the production of good sleep. Studies have ...

Amid outbreaks of bird flu in the U.S., experts weigh in on best practices for preparing eggs safely. See the video from ...

New research from UC San Francisco suggests that the current recommended levels of Vitamin B12 may not be sufficient for ...

To ensure optimal health during menopause, it is essential to follow a diet that is high in nutrients. Let's look at the most ...

I struggled with memory lapses and cognitive decline, which started affecting my daily life. Whether it was forgetting ...

Vitamins like vitamin C, B6, B12, E and D help women by supporting their hormones and overall well- being. They also promote ...

Here’s a closer look at 6 signs your body might be lacking essential nutrients and how to restore balance.

A man who ate “very extreme amounts of fat and protein” as part of the carnivore diet suddenly developed yellow lumps on the ...

You might have heard that vitamin D can be crucial for bone health, and that taking supplements may be in order if you're not getting enough naturally from sunlight or from D-rich foods like eggs, ...