Learn how to spot vitamin B12 deficiency symptoms early and find the best ways to incorporate it into your daily routine.

While anaemia is long known to be caused by iron deficiency, experts on Thursday noted that air pollution and vitamin B12 de ...

Vitamin B12 is essential for energy, brain function, and red blood cell production. If you’re a vegetarian, getting enough ...

Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

Changes associated with anemia tongue are called glossitis, otherwise known as tongue inflammation. This article explains why ...

Vitamin B12 is found exclusively in animal-based products such as milk, cheese, curd, eggs, meat, and fish. While vegetarians ...

How Pre And Postnatal B-12 Vitamins Improve Breast Milk Vitamin B-12 Levels, Which Supports Infant Brain Development Dec. 1, 2023 — According to a new study B-12 vitamins increase the presence ...

Vitamin B12 is essential for energy, brain function, and red blood cell production. If you’re a vegetarian, getting enough vitamin B12 may seem challenging, but it’s not impossible.