On Friday the U.S. Department of Education notified Maryland's Department of Education it was rescinding hundreds-of-millions ...

Halle Berry's Respin Health Clinical Lead explains that menopause doesn’t mean cognitive decline. Discover how ...

Medically reviewed by Kira Graves, PhD When you're facing mental health challenges, incorporating movement and exercise into ...

Mikulski shared, "I thought historic figures wore powdered wigs and rode in horse-drawn wagons. I didn’t think I would become ...

Feeling drained? Science shows that movement, curiosity, and connection can rewire your brain, boost creativity, and help you ...

A 12-week feasibility trial tested the MIND diet in midlife adults, showing improved diet quality, mood, and physical quality ...

Why work-life balance is a myth and the practical strategies for modern working women to optimize for career, life and.