3 ways to track your fitness progress
EVERYONE nowadays is sporting a smart watch, a device that can help monitor fitness progress to help you stay motivated, ...
3 Ways to Track Your Fitness Over Time
Level 1: Place your hands about shoulder-width apart on a table. The higher the surface, the easier it will be. Step your ...
Has your street been plowed? Here's how to track snow removal progress in Omaha, Council Bluffs
You can track the city of Omaha's snow removal progress by clicking here. Green means the road is clear. The red dots are ...
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How To Increase VO2 Max and Boost Your Endurance
VO2 max is the maximum amount of oxygen your body can utilize during intense exercise. It's important for sustained athletic ...
6 simple ways to stay consistent with your budget
Of course, creating a budget that fits your lifestyle and goals is just one piece of the larger puzzle. The keys to success ...
Don’t Mistake Activity For Progress: Lessons For Startups And Beyond
In the end, the genius behind “Don’t mistake activity for progress” is a reminder to focus on what truly matters. Whether ...
Unlock Your Full Potential with This Simple Productivity System
Learn how proactive planning, task capturing, and organization can transform your productivity. Achieve more with less stress ...
Wondering if snowy roads near your school, work, church have been plowed? Check this map
The city uses GPS to track its snow plows on a live map during snow events. On the map, you'll find truck symbols that show the current location of each snow plow in use. If you click on a certain ...
5 ways to optimize fitness tracking on your Google Pixel Watch
When you start, you will receive heart rate coaching and pace coaching, which help you reach your targets and tell you if you ...