Plus, indoor cycling is linear; it only involves moving in one plane. Lower-body moves like lateral lunges and lateral ...

Called TrainingPeaks Virtual it will be offered as part of TrainingPeaks Premium in March 2025, with a beta version available ...

The more drag between the pedals and the smart trainer, the slower the virtual rider will go for the same energy input.

There are numerous indoor cycling apps available ... Zwift will record your results and track your progress over time. If you'd rather not race then spend an hour, or three, spinning your legs ...

Here’s how it works. We test the best indoor cycling trainers so you don't have to. Cycling is a sport enjoyed by many, but outdoor rides can be challenging due to variables like unpredictable ...

We spoke to occupational therapists and personal trainers to discover the best stationary bikes for seniors in 2024.

If you're a cycling novice, finding the best cycling shoe for you might seem confusing. Remember to check out our "How to Choose" and Q&A sections if you're unsure what to look for or need some ...

The new 8,000 sqm arena will house the new indoor velodrome, with a huge slice of the money for the project now secured ...

IN a conversation with a top sports administrator recently, we somehow ended up talking about investment losses.

More than 8,000 cyclists will compete for the eleven titles up for grabs in the Danish town from Wednesday 16 October to Sunday 20 October. Athletes ...

The UCI Track World Championships will return to SBS screens on October 17 for a 2024 edition that promises plenty of excitement over five days of racing.