Tom Brady is widely regarded as the GOAT when it comes to NFL quarterbacks. However, despite all of his success and records, ...
Read on to learn exactly how Tom Brady eats. The Tom Brady diet, known as TB12, is based on the mostly plant-based eating pattern that Brady has been following for years. He doesn’t ascribe to a ...
Read more: Tom Brady's kids have a diet that is almost as strict as his Staying hydrated is another bedrock of the TB12 Method. Brady says he drinks between 12 and 25 glasses of water a day ...