Philadelphia Eagles wide receiver A.J. Brown and Jim Murphy, the author of "Inner Excellence," met after the wide receiver ...

Katie Hultin's one unbreakable rule? "Clear is kind," she says. "Be a clear communicator and assume the best in others." ...

Transform your fitness with this 8-week CrossFit starter program! Designed for beginners, I take you from zero to hero with ...

Downtown Albany's MVP Arena will be the site of the 2025 CrossFit Games, an annual competition where top athletes from around the world compete for the title of "Fittest on Earth." The competition is ...

Parts of 2024 left me disheartened and confused, perhaps disillusioned. It’s a new year, and yet I still have no answers to ...

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For more than 15 seasons, Packers president and CEO Mark Murphy has taken a walk around the stadium district just hours before kickoff of every home game. The morning of the game against the ...

According to Shaw, the gym is planning a lot of events for 2025 to include hosting the annual CrossFit Open games workouts, MURPH (a Memorial Day workout), the Second Annual Power Alley Wodtoberfest ...

South Carolina beat in-state rivals Clemson and other finalists Colorado, Ole Miss and Tennessee to the pledge of four-star wide receiver Donovan Murph, the top remaining uncommitted skill ...

COLUMBIA — Four star wide receiver Donovan Murph has committed to South Carolina football for coach Shane Beamer's 2025 class. Murph, who played for Irmo High School, announced the news shortly ...

Irmo High School four-star receiver Donovan Murph has decided where he’s playing college football next fall, and he won’t have to go far. On Thursday afternoon, Murph revealed a commitment to ...