'Inner Excellence' author Jim Murphy to be in attendence for Eagles vs. Rams
Philadelphia Eagles wide receiver A.J. Brown and Jim Murphy, the author of "Inner Excellence," met after the wide receiver ...
The News-Gazette1d
Beyond the Boardroom: New Illini women's soccer coach Katie Hultin
Katie Hultin's one unbreakable rule? "Clear is kind," she says. "Be a clear communicator and assume the best in others." ...
fitnessvolt3d
Zero to CrossFit Hero in 8 Weeks: Your Ultimate Beginner’s Guide
Transform your fitness with this 8-week CrossFit starter program! Designed for beginners, I take you from zero to hero with ...
Albany's MVP Arena to host the 2025 CrossFit Games
Downtown Albany's MVP Arena will be the site of the 2025 CrossFit Games, an annual competition where top athletes from around the world compete for the title of "Fittest on Earth." The competition is ...
Finding grace as we enter a new and uncertain year
Parts of 2024 left me disheartened and confused, perhaps disillusioned. It’s a new year, and yet I still have no answers to ...