The many benefits of jogging extend to your body, brain, and overall well-being. Jogging aids heart health and weight loss, ...

When it comes to running, the mental health benefits can sometimes outweigh the physical advantages. ‘Finding an active ...

Dane McCarthy, founder of Athletic Clubs, and running expert Ben Lauder-Dykes share their fitness product recommendations for ...

DSNAP program's phase 3 provides relief for Hurricane Helene victims in the Augusta area, but those who haven't applied need ...

If you don’t drink coffee on race day, it might be time to start. Countless studies have pointed to caffeine as an effective ...

Potentially making back pain worse: Avoidance of exercise. Some people believe that physical activity—especially any kind of ...

Yet when Social Security was established in 1935, the average life expectancy was just 63. Today it is nearly 80. We are now ...

Although incumbent Montana Sen. Jon Tester lost his race for U.S. Senate, that hasn’t stopped a barrage of attack ads running ...

Once those trust funds are emptied, Social Security may have no choice but to cut benefits universally. The most recent ...

Winning The Drum Awards for Experiential Responsible Activation Gold is LePub and Heineken with 'Heineken'. Here is the award ...

Beshear was asked if he would consider a presidential run himself in 2028. He didn’t say “yes,” but he also didn’t say “no.” ...

Running increases the heart rate ... Although commonly associated with building muscle, strength training also benefits the ...