Singer/songwriter Todd Rundgren once thought his hit "I Saw The Light" was too simple in terms of storytelling.

Tanya Sangani is a digital creator known for her uplifting content on inner beauty, mental health and healing from heartbreak.

I don't think I'll ever stop wanting to be beautiful. Or maybe it’s more accurate to say that I don’t know who I am without wanting it.

When it seems the world is spinning into chaos, use some or all of these ways to center yourself and calm your body, heart, ...

Paul Rudd reflected on how he earned a reputation of being 'nice,' saying it shouldn't be hard to lead with kindness. 'Just ...

Stop going through the motions. Develop a mindset marked by mindfulness 2.0, curiosity, and creativity to transform even the most mundane experiences into interesting ones.

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