Progress has been “rapid” as it is just weeks since the first steel was delivered to the site of the £35m active wellbeing ...

With their intense solidarity and strict, hyper-focused routines, group fitness classes can also seem intimidating and even ...

Linda Smith and her husband, Lee Shuster, started attending Peak fitness classes in 1999. Decades later, they're still ...

While it’s tempting to hibernate at home or jet off for a weekend getaway (I see you, Instagram fam!), some of you might be ...

Bicycle Retailer reports that another subsidiary of Giant, AIPS Technology, later filed a lawsuit against Stages Cycling in ...

Early signs of shoulder season are the perfect time to take stock of your cycling gear. Without fail ... out—larger ...

Contemporary cycling is all about spandex and personal bests. The bicycle designer Grant Petersen has amassed an ardent ...

Has Victoria Beckham’s diet been the same for the past few decades? Read to learn about what she eats, her exercise regime, and her health and fitness journey.

Regularly working out on an exercise bike is a sure way to keep fit from the comfort of your own home. This style of stationary exercise increases your heart rate and blood flow, benefitting your ...