Through her poetry, Naidu celebrated the beauty of her homeland and vividly reflected on themes such as patriotism, womanhood ...

Feb. 27-March 1 and March 6-8. Nighttime performances begin at 7 while Sunday matinees start at 2 p.m. “Passports aren’t necessary for this trip to the tropical Margarita Hotel and Bar,” said Depot ...

If we read Ditlevsen’s poems through the lens of Lessing, you could say that Ditlevsen’s so-called sentimentality is a poetic anachronism that functions as a subversive tool, an anachronism on a par ...

As part of Xpress' annual Wellness Issues, we asked six local poets to share their thoughts on the benefits of slowing down and being present in the moment.

As John Keating said in Dead Poets Society, "We don’t read and write poetry because it’s cute. We read and write poetry because we are members of the human race." Poetry has been a cornerstone of ...

"All That We Ask of You Is To Always Be Happy," Durham poet Bridget Bell's debut collection, comes out on February 4.

One such aspect of your self-care should include the need for a good night’s sleep. A well-rested brain is better with its cognitive functions and also keeps mental health issues at bay. Additionally, ...

NEW YORK – For many adults in the United States, sleep deprivation is a problem that can affect both physical and mental health. Research suggests that chronic poor sleep raises your risk of ...

An expert has revealed five healthy foods that could help improve your sleep if consumed before bedtime. Having issues with your sleep is not uncommon with the NHS reporting that around one in ...

Eating the right foods throughout the day could be the key to a good night’s rest. A growing body of research has found that some foods can help your body produce optimal levels of hormones that ...

Sound familiar? If so, you’re not alone. For many of us, our inner voice is our harshest critic, tearing us down with a running commentary of self-doubt and blame. And yet, we’d never talk to ...

A hypnic jerk is a sudden involuntary twitch or muscle contraction that occurs as you fall asleep. Also known as sleep starts, these hypnic jerks may jolt the entire body or affect only one part, like ...