Seated yoga postures may look simple but they offer numerous benefits for your health. They are especially good for beginners ...

There are certain yoga postures that look simple yet have varying health benefits if practiced regularly. One of them ...

Apart from these, the yoga enthusiasts also performed various yoga asanas like Surya Namaskar, Vajrasana, Svanasana, Trikonasana, Siddhasana, Shavasana, and other exercises on the occasion.