Researchers aimed to explore the correlation between the screen time spent watching short videos at bedtime and essential ...

Even as watching short videos or reels on social media platforms has become an integral part of the daily lives of young and middle-aged people, a new study shows that addiction to this can lead to ...

Ditch your social media feeds and invite relaxation into your evening routine with these super-soothing iPhone apps.

Mom Tina Yazdani told Newsweek she "laughed out loud" when she first saw the video of her son's "mischievous smile." ...

Get Starting Point A guide through the most important stories of the morning, delivered Monday, Wednesday, and Friday. My wife and I read Dinner With Cupid with regularity. It is often a mini-seminar ...

A restless night may leave you feeling tired at work, but what if your job is the very thing disrupting your sleep?

Reviewers call it a “magical eye hugger” for relaxation. And it plays music. Grab this deeply discounted deal while the ...

"When the grandparents failed bedtime." And TikTok users were in stitches, commenting on the short clip in their hundreds. One user laughed "It's the smile for me," as another joked: "He's like ...

Discover the top 6 yoga poses to relax your nervous system and enhance your nightly rest. A simple routine to help you sleep ...

if it's too close to bedtime that can be too stimulating. Outdoor exercise also allows children to be exposed to daylight, something that may be in short supply as the nights draw in, but which is ...