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A new nonprofit gym, Purpose Boxing Club, has opened its doors to provide a positive space for local youth. Located at First ...

If you're struggling to squeeze in your HIIT workout, this dance cardio class is for you. Host and choreographer Kaleila Jordan is here to guide you through a dance workout that will get your ...

For some, boxing is just a sport, but for others, it’s a life-changing opportunity. At Warriors Edge Boxing Promotions in El ...

Entering the pandemic lockdown of 2020, Hutchinson lost a resource when a local boxing club closed. Still, the coaches remained dedicated to their fighters, even training them inside a garage ...

Want to know what fights are on the horizon? Check out the boxing schedule for 2024. Feb. 14: New York (ESPN/ESPN+)-- Title fight: Denys Berinchyk vs. Keyshawn Davis, 12 rounds, for Berinchyk's ...

Here's how to shadow box like a pro. Last Vegas Raiders welcomed back tight end Darren Waller after several months out with an injured hamstring. Here's his comeback workout. We asked 11 trainers ...

Do you just want to get moving more often, or are there specific fitness milestones you want to hit (like running a certain speed or lifting a certain amount of weight)? Some apps let you ...

Want to get your hands on some free tickets in Anime Shadow? You've come to the right place. We've compiled all of the codes currently available for the Roblox game, so you can purchase some units ...