Seasonal affective disorder, or SAD, is a type of depression that can last for months. Ways to fight it include using ...
For individuals with Seasonal Affective Disorder (SAD), a type of depression linked to reduced seasonal light, these effects ...
In late fall or early winter each year, millions of Americans are estimated to start feeling the effects of seasonal ...
As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...
Here are five of the best daylight lamps for SAD to keep your mood up this winter: Designed to boost your mood, improve your ...
As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and brains. “It’s a feeling of panic, fear, anxiety and dread all in one,” said ...
People with seasonal affective disorder(SAD) typically have episodes of depression that begin in the fall and ease in the ...
Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round, a study shows. Researchers found that patients with non-seasonal ...
As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...
Light as a healing tool remains part science and part mystery. Ancient practices using sunlight laid the groundwork for a field that has now evolved into sophisticated therapies for both mental and ...