Methods Ground reaction force data and kinematics were collected from 22 highly trained runners during overground running while barefoot and in three shod conditions (minimalist shoe, racing flat and ...

The rigid design, thick soles, and pointed toes don't give our feet the flexibility they need when running, walking, or generally working out. Could these be my answer to a smoother run and improving ...

Though, technically that moniker is incorrect because barefoot running in the 21st century involves running in run shoes… Vivobarefoot describe its Primus Lite III as a “hero trainer”. We’re not quite ...

Discover the differences between narrow toe shoes and barefoot shoes xpert explains how muscle contraction varies in regular footwear impacting foot health and biomechanics ...

Running especially long distances or carrying especially ... Read Next: It’s Time to Give Barefoot Shoes a Try One other advantage to low stack height shoes is that it increases your balance. Not only ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. This minimalist movement advocates for walking and running ...