All the equipment and accessories to get you ready for the hot season—whether for training at home or outdoors.

Even though we all wish we could just ski, here are a few ways to cross-train for skiing and stay strong in the off-season.

During Women's History Month in March, theScore is publishing stories that illustrate how women in sports lead, inspire ...

Discover how one mom of six transformed her body with 3 essential fitness tips. Learn the exact workout routine and protein ...

Walking workouts are an effective way to raise your heart rate, boost your metabolic rate, and burn calories. They have far less impact than running workouts, and unlike swimming and cycling, you ...

Group over age 60, called 'Senior Senders''push each other like pro athletes in their 20’s with robust weekly training regime ...

No matter which variations you follow, crunches have the advantage over sit-ups of being able to better target abdominal muscles. "Because the movement is smaller, you can control momentum more," ...

"If I do 10.10 or 10.0 flat, then I won't be the only one running fast." - Gurindervir is taking inspiration from Neeraj ...

The Giants land Heisman Trophy winner Travis Hunter in a 2025 NFL mock draft after signing veteran quarterback Russell Wilson ...

Functional strength and mobility coach shares this short five-minute routine to boost flexibility and range of motion before ...

Report: Why Liverpool’s Interest in Buying Malaga Signals a Bold Strategic ShiftLiverpool’s pursuit of sustained success may ...

Retired CP Adeoye has stated that Nigeria’s police are understaffed and underfunded, urging reforms and stricter measures to ...