Craig Counsell and base coaches Quintin Berry and Jose Javier have been preaching good base running. It's already paying off.

A major benefit of doing power cleans is right there in the name: gaining power. “The whole process of running is explosive,” ...

Two running coaches provide favorite hill running workouts for any level of runner to improve form, speed and endurance. The ...

“Challenging your body to run at a faster pace is going to call on more muscle fibers,” says Stowe. In this case, you’re ...

The Eagles continued to fill in some roster cracks Friday with the addition of Avery Williams, a running back with extensive experience as both a punt and kick returner. Diana Russini of the ...

"It allows us to have someone who has got the skill and speed of a back-rower but the technical ability of a second-rower to bring that out from the start this week." The win against Wales at ...

Now, after inking a lucrative extension with the organization earlier this offseason, he's hoping to be a catalyst for his fellow running backs to follow suit. Specifically, Barkley signed a two ...

In Dynasty fantasy football, you at least get to look forward to their return. But when running backs get their jobs taken over and get relegated to a role with very little work, there's not much ...

agreeing to one-year contracts with former Denver running back Javonte Williams and former Miami offensive lineman Rob Jones on Monday. Dallas added Williams after reaching deals to bring back its own ...

Harris agreed to a one-year contract worth up to $9.25 million, according to reports Monday, as the Chargers hope to pair quarterback Justin Herbert with a more dynamic running game. The Chargers ...

The NFL is seeing a resurgence in the importance of running backs, with teams investing more resources in their ground game. The Detroit Lions, with their dynamic duo of Jahmyr Gibbs and David ...