Craig Counsell and base coaches Quintin Berry and Jose Javier have been preaching good base running. It's already paying off.

CINCINNATI — The Bengals met with Virginia Tech running back Bhayshul Tuten at his Pro Day according to NFL insider Tony ...

A major benefit of doing power cleans is right there in the name: gaining power. “The whole process of running is explosive,” ...

Two running coaches provide favorite hill running workouts for any level of runner to improve form, speed and endurance. The ...

Various clocks at the Texas pro day had the Longhorns running back at 4.25-4.29 seconds as key Chicago Bears decision makers watched.

“Challenging your body to run at a faster pace is going to call on more muscle fibers,” says Stowe. In this case, you’re ...