Strength training, also known as resistance training, involves exercises that load your muscles. This not only builds muscle ...

The Time and Tru Sweater Hoodie and Pants Set is a best-seller at Walmart thanks to its cashmere-like soft material, high-end ...

Uttar Pradesh State Womens Commission has proposed new safety measures to enhance the security of women in public and ...

A good pair of leggings can run you a pretty penny but this list of affordable yoga pants is made up of good quality brands ...

Whether you want to party it up, get adventurous with some scuba diving or pamper yourselves at a deluxe spa, these fantastic girls trip destinations offer something for every woman in your group.

With conscious consumerism on the rise, Miami’s outdoor markets offer the perfect blend of sustainability and unique finds. From farmers markets brimming with locally sourced produce to vibrant flea ...

The brand behind celebrities’ favorite leggings and workout wear released it first-ever running shoe this summer: the Alo ...

“Yoga sculpt is typically a form of a yoga class that includes hand weights, cardio moves, and additional strength exercises ...

Achieve your fitness in style with these top picks of the best workout clothes for women. Whether you like yoga, running, or training at the gym.

Stuyvesant Plaza is set to welcome two new stores in 2025. Both stores, Athleta and Vineyard Vines offer a variety of ...

Date: 11/2, 8:30 AM ET Location: 104 W 71st St, 10023 and What’s Going On: Early Saturday morning, Tracksmith will have two ...

Congratulations are in order for Gisele Bündchen and her boyfriend, Joaquim Valente, who are expecting their first baby ...