Strengthen your core muscles: Your core muscles, including the abdominals and lower back, provide essential support to your spine. “Exercises like planks, bridges, and back extensions strengthen ...

Sridevi’s mother wanted THIS actor to be her son-in-law, but turned her back after knowing the truth, not Mithun Chakraborty, Boney Kapoor, Rajinikanth, or Kamal Haasan, he is… This actress ...

The way we've accepted them here that hasn't happened there. Their films do well because we go and see them, like those of Rajinikanth sir or Chiranjeevi garu or Suriya or Ram Charan. But their ...

Talking about garnering praises from Amitabh and Rajinikanth, Mohanlal said, “It’s not competition but appreciation. I sent the trailer to Amitabh Bachchan saab. Rajini sir called me and I had ...

THE SECRET TO building muscle has always been about the reps ... following it with your eyes. Reverse the moves back to pushup position, then repeat on the other side. That’s 1 rep; do reps ...

SPEND ANY AMOUNT of time on the muscle-building corners of social media ... but we only recommend products we back.

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Considering taking supplements to treat muscle cramps? Below is a list of common natural remedies used to treat or reduce the symptoms of muscle cramps. Follow the links to read common uses ...

Rajinikanth takes on the role of Deva, while Nagarjuna plays Simon and Upendra portrays Kaleesha. With a diverse ensemble cast, Coolie is shaping up to be an intriguing action thriller.

Symptoms also can include: Skeletal muscles that attach to bones such as the muscles of your arms, legs, neck, back, and trunk are voluntary muscles that you can consciously control. Weakness or ...