Kindergartners are less likely to get vaccinations in Arizona than in almost any other state. And fewer than three in five ...
Private school vouchers and other school choice initiatives would expand under an order coming from President Donald Trump ...
Leadership failures can sometimes have life or death consequences — a lesson Houston, Texas, Fire Chief Clyde Gordon III learned the hard way when one wrong choice led to a line-of-duty death. Having ...
Philadelphia School District leaders have long said they want to improve the system’s four-year graduation rate — currently ...
In the depth of cold and snowy winter, my body craves the substantial fuel of beans. A nearly perfect food, beans are packed ...
Looking for something to do with your family this weekend? Check out these activities around the Valley: 1. The Early Bird Sports Expo returns to the Bloomsburg Fairgrounds, 620 W. Third St., from ...
A pilot study in 19 LGMD patients and one with Becker MD found low-dose prednisone helped lower markers of muscle damage and ...
Intermittent fasting, especially early fasting, helps with weight loss and improves heart health by reducing abdominal fat and regulating glucose. This safe method could be effective for managing ...
In this article, I'll break down what's possible when it comes to fat loss in a short timeframe and provide practical strategies to help you make informed decisions. By the end of this read, you'll ...
What's more, though is that 'muscles also have a higher metabolic rate than fat,' says Mir Ali, MD, medical director of MemorialCare Surgical Weight Loss Center at Orange Coast Medical Center in ...
As people get older, it’s common to see an increase in belly fat buildup along the waistline. This is usually because muscle mass decreases with age as fat increases. You can tone and strengthen ...
I wanted a festive meal for this time of year but was very busy. So, I created this easy colorful dinner. The pork is cooked in a skillet and is removed, and the sauce is made in the same skillet ...