If you watch someone perform a standard push-up versus a sphinx push-up, you’ll notice they use a different movement pattern; ...
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Alia Bhatt Crushes Clapping Push-Ups, Takes Inspiration From Ranbir Kapoor’s Hardcore Fitness Routine!Alia Bhatt never fails to impress when it comes to fitness. The Bollywood star, known for her dedication to staying in shape, ...
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How to do a push-up properly: A 4-step routine to help you perfect the strength training essentialLooking to learn how to do a push-up properly? As a fitness instructor, I know this exercise is harder than it looks. Here, ...
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